Your health can benefit tremendously from knowing the best types of fish to eat. This is especially true when the fish is fresh and not frozen. Continue reading to learn more about the best types of fish to eat throughout the year.
North Atlantic Salmon
There are many nutritional advantages to including salmon in your diet. Salmon contains protein, omega-3 fatty acids, B vitamins, and healthy fats. Salmon may be prepared in a few different ways, and when paired with delectable side dishes, it will become a mainstay in your diet. At Costas Inn, our salmon is sourced from the North Atlantic.
Mahi Mahi
Mahi Mahi is a fish with a somewhat sweet flavor and a meaty, firm texture. This fish can be baked, grilled, or even poached. Mahi Mahi is unquestionably one of the tastiest fish and goes well with fish tacos.
Yellow Tail Snapper
Yellowtail snapper is a sustainable seafood source because they are not overfished. Yellowtail snapper has light and flaky meat that goes well with vegetable side dishes.
Striped Bass
Food experts recommend striped bass among the best fish to eat. The mild flavor of striped bass makes it ideal for many delectable recipes. Also known as rockfish, it is a sustainable seafood choice for consumers.
COSTAS INN IS YOUR SEAFOOD DESTINATION FOR THE BEST CRABS IN BALTIMORE!
Costas Inn has been an area icon, slinging the best crabs in Baltimore for over 50 years!
You may recognize our restaurant recently featured on the Food Network with Michael Symon on Burgers, Brew, and ‘Que! We were also voted the #1 Baltimore Seafood Restaurant by USA Today and #1 Crab Restaurant in the Baltimore Business Journal. You may have also spotted Costas Inn during one of our nine appearances on the Today Show or heard one of our many interviews on WJZ TV Channel 13 with Ron Matz and Marty Bass.
You can enjoy our famous crab cakes in-house or order them online for any time eating. We also provide some of the best seafood catering in the Baltimore area! Of course, you can also get your fill from Costas even when you’re not in our dining room: follow us on Facebook, Twitter, Pinterest, and YouTube!
Tags: fish, seafood, seafood facts
