Fresh crabs are a seafood delicacy that tastes incredibly delicious and contains several beneficial nutrients such as omega-3 fatty acids, vitamins, and high-quality proteins. Since people have become more conscious of their health choices, most know that eating fresh seafood like crabs is beneficial. Learn more about the health benefits of enjoying fresh crabs at Costas Inn below!
Increase Red Blood Cells
Copper is a mineral that aids in the growth and development of our body. One of its vital functions is to assist in the absorption of iron in the stomach, which in turn helps increase the production of red blood cells. This leads to an improvement in oxygen levels in the body. Additionally, consuming crab regularly can help enhance our body’s healing abilities. So, next time you have a chance to indulge in some delicious crab, remember that it’s doing more than just satisfying your tastebuds!
Detox Your Body
Getting rid of harmful toxins and heavy metals from the body can be a challenging and time-consuming process. However, consuming crab meat can be beneficial in detoxifying the body. This is because crabs are packed with phosphorus, a mineral that plays a vital role in enhancing the function of the liver and kidneys. Doing so aids in eliminating toxins from the body, ultimately promoting a healthy and toxin-free body.
Boosts the Immune System
Maintaining a strong immune system protects our body from illnesses and allergies. One way to improve our immune system is by consuming fresh crab meat. This is because crab meat is rich in selenium and riboflavin, essential nutrients that help support immune system function. Including crab meat in our diet is a tasty and satisfying way to help our body fight off infections and stay healthy.
Control Blood Sugar Levels
Crab meat contains chromium, which helps regulate the body’s sugar metabolism, thereby controlling the body’s sugar levels. Also, the carbohydrate content in crab meat is considerably lower than in other non-vegetarian food items, making it an excellent choice for people with diabetes looking to maintain a healthy diet.
COSTAS INN IS YOUR SEAFOOD DESTINATION FOR THE BEST CRABS IN BALTIMORE!
Costas Inn has been an area icon, slinging the best crabs in Baltimore for over 50 years! You may recognize our restaurant recently featured on the Food Network with Michael Symon on Burgers, Brew, and ‘Que! We were also voted the #1 Baltimore Seafood Restaurant by USA Today and #1 Crab Restaurant in the Baltimore Business Journal.
You may have also spotted Costas Inn during one of our nine appearances on the Today Show or heard one of our many interviews on WJZ TV Channel 13 with Ron Matz and Marty Bass. You can enjoy our famous crab cakes in-house or order them online for any time eating.
We also provide some of the best seafood catering in the Baltimore area! Of course, you can also get your fill from Costas even when you’re not in our dining room: follow us on Facebook, Twitter, Pinterest, and YouTube!
