September 7, 2018
Is there anything more Maryland than a pile of steaming hot crabs? These local shellfish might be tasty, but did you know they’re healthy too? As long as you’re getting your crabs from a trustworthy, local source (like Costas Inn),… Read More
August 31, 2018
Is seafood a part of your diet? Seafood contains a wide range of nutrients such as healthy omega-3 fats and can be an excellent source of lean protein. Studies have shown that eating certain types of seafood can even help… Read More
August 24, 2018
On the morning of August 16th, Kathie Lee Gifford took to Twitter, thanking Costas Inn for a birthday celebration of 65 steamed crabs. She sent her thanks with a video and a tweet, stating, “Started off the morning right with… Read More
August 17, 2018
We are proud to announce that Flavored Nation recognized Costas Inn for our Maryland crab cakes. Last week, we traveled to the Greater Columbus Convention Center to attend this incredible culinary event. It was a great success, and we are… Read More
August 10, 2018
Crabs are members of the crustacean family. These creatures are found all over the world. Besides knowing that many species are delicious to eat, how much do you know about crabs? Keep reading for some interesting facts about crabs that… Read More
August 3, 2018
Are you hosting some form of party or celebration? Are you conflicted with what you are going serve to your guests? Why not go the seafood route? Many types of seafood are perfect for catering. This includes items such as… Read More
July 23, 2018
Do you love eating fish? If fish is one of your favorite foods, you should know how to prepare it properly. It is important to remember that fish is always going to taste far better when you purchase it fresh… Read More
July 19, 2018
Calamari is a staple on any Italian restaurant’s menu, and it has even worked its way into more traditional American restaurants. Preparations vary from region to region, but calamari is a delicacy in more places than just Italy. In the… Read More
July 13, 2018
Crabs are a delicacy in Maryland. They are a delicious summer treat that Marylanders can’t get enough of. If you want to host a proper Maryland crab feast, you will want to be equipped with the right supplies! With that… Read More
June 29, 2018
Are you getting enough heart healthy, brain developing fish in your diet? If you’re not following the dietary recommended 2-3 servings of fish a week, the answer is probably not. Most Americans do not get enough fish in their diets…. Read More