Seafood is a delicious option that offers a massive range of dishes that benefit your health and taste buds.
Seafood is one common food that people eat as a part of their usual diet. No matter your palate, seafood is a delicious option that offers a massive range of dishes that benefit your health and taste buds. Read on for two reasons why you should consider adding seafood dishes to your palate!
Health Reasons
One of the best reasons to add seafood dishes to your food palate is the many health benefits. Seafood is easier to digest than other meats, such as beef, and it is full of omega-3 fatty acids, like DHA and EPA, and other nutrients that could support heart health and maintain healthy eyes. Because of the low-calorie count, seafood could contribute to weight loss and also help you maintain a healthy weight. Seafood also serves as an excellent source of protein that can provide you with the energy you need while also ensuring your sugar levels are stable and your metabolism is working at a healthy frequency. It is recommended that you eat around two servings of omega-3 fatty fish like salmon or tuna each week. Crabs also taste great and have their own set of health benefits.
Taste Reasons
Along with health benefits, taste is another reason to add more seafood to your palate. Seafood dishes could be very tasty! They are full of seasonings that will blast your taste buds with savory, fresh, and sweet flavors featuring various traditional sides that complement their taste and make the meal a lot more fulfilling. If you wat to add more flavorful and fresh foods to your diet, seafood is the best choice. Give Costas Inn a visit today for some of the best seafood in the Baltimore metro area!
COSTAS INN IS YOUR SEAFOOD DESTINATION FOR THE BEST CRABS IN BALTIMORE!
Costas Inn has been an area icon, slinging the best crabs in Baltimore since 1971. So here’s to 50 years, and cheers to 50 more!
You may recognize our restaurant recently featured on the Food Network with Michael Symon on Burgers, Brew, and ‘Que! We were also voted the 2015 #1 Baltimore Seafood Restaurant by USA Today and #1 Crab Restaurant 2014 in the Baltimore Business Journal. You may have also spotted Costas Inn during one of our nine appearances on the Today Show or heard one of our many interviews on WJZ TV Channel 13 with Ron Matz and Marty Bass.
You can enjoy our famous crab cakes in-house or order them online for any time eating. We also provide some of the best seafood catering in the Baltimore area! Of course, you can get your fill from Costas even when you’re not in our dining room: follow us on Facebook, Twitter, Pinterest, and YouTube!
Tags: seafood, seafood benefits, seafood dishes
