No matter your palate, seafood is a great option that offers a wide range of dishes beneficial to your health and tastebuds.
Seafood is one of the most common foods that people consume as a part of their diet. No matter your palate, seafood is a great option that offers a wide range of dishes beneficial to your health and tastebuds. Continue reading to identify two reasons you should add seafood to your palate.
Health
One of the best reasons to add seafood to your food palate is its health benefits. Seafood is easier to digest than other meats like beef, and it’s full of omega-3 fatty acids, including EPA and DHA, and nutrients that can support heart health and maintain healthy eyesight. Because of its low-calorie count, seafood can also contribute to weight loss and help you maintain a healthy weight. Seafood also serves as a great source of protein that can provide you with energy while ensuring your sugar levels are stable and your metabolism is operating at a healthy frequency. It’s recommended that you eat at least two servings of omega-3 fatty fish such as salmon and tuna every week.
Taste
Along with health benefits, the taste is another key reason you should add more seafood to your palate. Seafood dishes can be very delicious! They’re typically full of seasonings that blast your tastebuds with great fresh, savory, and sweet flavors featuring a variety of traditional sides that complement its taste and make the meal more fulfilling. If you want to add more fresh and flavorful foods to your food palate, seafood is the right choice.
COSTAS INN IS YOUR SEAFOOD DESTINATION FOR THE BEST CRABS IN BALTIMORE!
Costas Inn has been an area icon, slinging the best crabs in Baltimore since 1971. So here’s to 50 years, and cheers to 50 more!
You may recognize our restaurant recently featured on the Food Network with Michael Symon on Burgers, Brew, and ‘Que! We were also voted the 2015 #1 Baltimore Seafood Restaurant by USA Today and #1 Crab Restaurant 2014 in the Baltimore Business Journal. You may have also spotted Costas Inn during one of our nine appearances on the Today Show or heard one of our many interviews on WJZ TV Channel 13 with Ron Matz and Marty Bass.
You can enjoy our famous crab cakes in-house or order them online for any time eating. We also provide some of the best seafood catering in the Baltimore area! Of course, you can also get your fill from Costas even when you’re not in our dining room: follow us on Facebook, Twitter, Pinterest, and YouTube!
Tags: eating seafood, seafood, seafood benefits
